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  • Leslie Jespersen

Are You Waiting Until Things Crumble to Take Action?

๐Ÿ’ก๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐—น๐—ณ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ, ๐—ป๐—ผ๐˜ ๐˜๐—ต๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ฎ๐˜† ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ! โฃ

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I made this shift this year. Thanks COVID19 ๐Ÿ˜‚โฃ

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With new regulations and precautions, Iโ€™ve had to ๐˜ฅ๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ฎ๐˜บ ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ต๐˜ข๐˜ฏ๐˜ฆ๐˜ฐ๐˜ถ๐˜ด ๐˜ธ๐˜ข๐˜บ๐˜ด and ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐˜† ๐—ฐ๐—ฎ๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ฟ. โฃ

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I made my hair appointments, nail appointments, and massage appointments weeks in advance because those things are important to me and ๐—ต๐—ฒ๐—น๐—ฝ ๐—บ๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ด๐—ผ๐—ผ๐—ฑ. โฃ

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When my masseuse asked today if there were any issues, I was excited to say that this self-care morning was for PREVENTATIVE measures! โฃ

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Imagine if we built our routines centered around living healthier lives, at home, at work, in our families, with our bodies, instead of ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ต๐˜ฐ ๐˜ค๐˜ณ๐˜ถ๐˜ฎ๐˜ฃ๐˜ญ๐˜ฆ. ๐—›๐—ผ๐˜„ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฏ๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜?

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